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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom - Couverture souple
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The Chemistry of Joy Focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression. The author believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. Full description
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Revue de presse :
"The Chemistry of Joy is a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life -- and who doesn't?"
-- Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things
"The Chemistry of Joy is simply the best book I know on depression. And I do not speak lightly, having battled this disease myself. Henry Emmons is not only a skilled physician -- he has the heart of a healer. May you find, as I have, that in the midst of depression's deadly darkness, his words offer light and life."
-- Parker J. Palmer, author of A Hidden Wholeness, Let Your Life Speak, and The Courage to Teach
"What a joy it is to read Dr. Henry Emmons's book, The Chemistry of Joy. If you're ready to overcome the pain of depression and really feel great again, then this book is for you."
-- Dharma Singh Khalsa, M.D., best-selling author of Meditation as Medicine and The Better Memory Kit
"What a thoughtful and caring road map out of depression. The Chemistry of Joy is a true gem of understanding that offers a beacon of hope for those wanting alternatives to medication. Emmons combines several powerful modalities and distills them into clear and useful tools."
-- Kathleen DesMaisons, Ph.D., author of Potatoes not Prozac and The Sugar Addict's Total Recovery Program
Présentation de l'éditeur :
-- Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things
"The Chemistry of Joy is simply the best book I know on depression. And I do not speak lightly, having battled this disease myself. Henry Emmons is not only a skilled physician -- he has the heart of a healer. May you find, as I have, that in the midst of depression's deadly darkness, his words offer light and life."
-- Parker J. Palmer, author of A Hidden Wholeness, Let Your Life Speak, and The Courage to Teach
"What a joy it is to read Dr. Henry Emmons's book, The Chemistry of Joy. If you're ready to overcome the pain of depression and really feel great again, then this book is for you."
-- Dharma Singh Khalsa, M.D., best-selling author of Meditation as Medicine and The Better Memory Kit
"What a thoughtful and caring road map out of depression. The Chemistry of Joy is a true gem of understanding that offers a beacon of hope for those wanting alternatives to medication. Emmons combines several powerful modalities and distills them into clear and useful tools."
-- Kathleen DesMaisons, Ph.D., author of Potatoes not Prozac and The Sugar Addict's Total Recovery Program
Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication.
Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.
Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.
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- ÉditeurTouchstone
- Date d'édition2006
- ISBN 10 0743265076
- ISBN 13 9780743265072
- ReliureBroché
- Nombre de pages304
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Henry Emmons, M.D., Rachel Kranz [Paperback ]
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(2006)
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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Chemistry of Joy : A Three-step Program for Overcoming Depression Through Western Science And Eastern Wisdom
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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ISBN 13 : 9780743265072
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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The Chemistry of Joy (Paperback)
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(2006)
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Description du livre Paperback. Etat : new. Paperback. The classic book that New York Times bestselling author Dr. Larry Dossey called a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life, The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.The Chemistry of Joy presents Dr. Emmonss natural approach to depressionsupplemented with medication if necessarycombining the best of Western medicine and Eastern teaching to create your bodys own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and psychology of mindfulness exercises that can restore your bodys natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depressionand pathways for all who seek to actively improve their emotional lives. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780743265072
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The Chemistry of Joy
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Touchstone 2006-04-18, New York |London
(2006)
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
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ISBN 10 : 0743265076
ISBN 13 : 9780743265072
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.65. N° de réf. du vendeur 353-0743265076-new
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