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Beyond Chocolate: The mindful way to a healthy relationship with food and your body - Couverture souple
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[ BEYOND CHOCOLATE HOW TO STOP YO-YO DIETING AND LOSE WEIGHT FOR GOOD BY BOSS, AUDREY](AUTHOR)PAPERBACK
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Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?
Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you.
This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
Sophie and Audrey Boss are sisters in their 30s· Following years of struggling with their weight, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds·
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- ÉditeurPiatkus
- Date d'édition2006
- ISBN 10 0749927089
- ISBN 13 9780749927080
- ReliureBroché
- Numéro d'édition1
- Nombre de pages256
- Evaluation vendeur
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EUR 9,23
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Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good
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Description du livre Paperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge. N° de réf. du vendeur 9780749927080B
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ISBN 10 : 0749927089
ISBN 13 : 9780749927080
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Beyond Chocolate (Paperback)
Edité par
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(2006)
ISBN 10 : 0749927089
ISBN 13 : 9780749927080
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Description du livre Paperback. Etat : new. Paperback. Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty Lose weight and not worry that you'll put it back on Only think about food when you are hungry Stop when you are satisfied Feel comfortable in your body Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom! Beyond Chocolate is a radically different approach to wight loss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780749927080
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Description du livre paperback. Etat : New. . N° de réf. du vendeur 52GZZZ01GJNT_ns
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Beyond Chocolate: The mindful way to a healthy relationship with food and your body
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ISBN 10 : 0749927089
ISBN 13 : 9780749927080
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. N° de réf. du vendeur B9780749927080
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Beyond Chocolate: How to stop yo-yo dieting and lose weight for good
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ISBN 10 : 0749927089
ISBN 13 : 9780749927080
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Quantité disponible : 2
Vendeur :
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Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9780749927080-GDR
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ISBN 10 : 0749927089
ISBN 13 : 9780749927080
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Description du livre Etat : New. In. N° de réf. du vendeur ria9780749927080_new
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