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- ÉditeurBroadway Books
- Date d'édition2006
- ISBN 10 0767923804
- ISBN 13 9780767923804
- ReliureRelié
- Nombre de pages287
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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(2006)
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ISBN 13 : 9780767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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ISBN 13 : 9780767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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ISBN 13 : 9780767923804
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.8. N° de réf. du vendeur 353-0767923804-new
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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Description du livre Hardcover. Etat : new. Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children.Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances largely out of your control:When it seems like everyone else's children are better behaved (and doesnt it always feel that way?), you can remind yourself to narrow your focus, or stop comparing your children to others, which is only bound to make you miserable.When the monotony of caring for a toddler gets to you, remembering to surrender to the goat, as one mother did when her son insisted on feeding the same goat at the petting zoo every day, for hours,will help you recognize the importance of being in the moment, and will help you endure and even enjoy the sometimes tedious routines.When you begin to resent that you do more housework than your spouse, despite your best intentions and all the nagging in the world, you can learn to ignore the score, or let go of keeping track, which can become an unhealthy (and unhelpful) obsession.When your mantras seem to fail you, you can always remind yourself that I am not Buddha. Motherhood is not something we can master. We can only try to be more mindful. Even so, some days are harder than others. Mantras are the deceptively simple words we can use to diffuse stress and choose appropriate, constructive behavior so we can recognize ourselves, find our center and be more mindful and compassionate mothers. N° de réf. du vendeur DADAX0767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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Crown Archetype
(2006)
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ISBN 13 : 9780767923804
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Description du livre Hardcover. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon0767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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(2006)
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ISBN 13 : 9780767923804
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Description du livre Hardcover. Etat : new. New. N° de réf. du vendeur Wizard0767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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ISBN 13 : 9780767923804
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Description du livre Hardcover. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think0767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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Description du livre Etat : new. N° de réf. du vendeur FrontCover0767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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ISBN 13 : 9780767923804
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Mommy Mantras: Affirmations and Insights to Keep You From Losing Your Mind
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(2006)
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ISBN 13 : 9780767923804
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