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- ÉditeurGriffin
- Date d'édition2018
- ISBN 10 1250309786
- ISBN 13 9781250309785
- ReliureBroché
- Nombre de pages272
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
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Description du livre Etat : New. Fast Shipping - Safe and secure Mailer. N° de réf. du vendeur 521X7W000GOF
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
paperback
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Description du livre paperback. Etat : New. New Condition, Paperback book, N° de réf. du vendeur 2402010009
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
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Softcover
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Description du livre Softcover. Etat : New. Reprint. From the author of SHRED and Blast the Sugar Out, the New York Times bestselling ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts.Dr. Ian knows what works: its not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the bodys nutritional demands. The Clean 20 isnt just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer. N° de réf. du vendeur DADAX1250309786
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
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Description du livre Etat : New. FAST shipping, FREE tracking, and GREAT customer service! We also offer EXPEDITED and TWO DAY shipping options on qualifying orders. N° de réf. du vendeur 3D7LZZ001NPJ_ns
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The Clean 20: 20 Foods, 20 Days, Total Transformation (Paperback or Softback)
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St. Martin's Griffin 12/31/2018
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
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Description du livre Paperback or Softback. Etat : New. The Clean 20: 20 Foods, 20 Days, Total Transformation 0.5. Book. N° de réf. du vendeur BBS-9781250309785
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Clean 20 : 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
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Description du livre Etat : New. N° de réf. du vendeur 33127294-n
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The Clean 20 (Paperback)
Edité par
St Martin's Press, New York
(2019)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
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Description du livre Paperback. Etat : new. Paperback. What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts.Dr. Ian knows what works: it's not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the body's nutritional demands. The Clean 20 isn't just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer. From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781250309785
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EUR 17,28
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2024)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
Paperback
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Description du livre Paperback. Etat : New. Brand New! This item is printed on demand. N° de réf. du vendeur 1250309786
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Clean 20 20 Foods, 20 Days, Total Transformation
Edité par
St Martin's Press
(2019)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
PAP
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Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781250309785
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Edité par
St. Martin's Griffin
(2018)
ISBN 10 : 1250309786
ISBN 13 : 9781250309785
Neuf
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Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition 0.4. N° de réf. du vendeur bk1250309786xvz189zvxnew
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