L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
Gratuit
Vers Etats-Unis
Description du livre Etat : New. . N° de réf. du vendeur 52GZZZ00AEU7_ns
Description du livre Etat : New. . N° de réf. du vendeur 5AUZZZ00068C_ns
Description du livre Etat : New. N° de réf. du vendeur 13497663-n
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781451640748
Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781451640748
Description du livre Paperback. Etat : New. Brand New!. N° de réf. du vendeur 1451640749
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781451640748
Description du livre Paperback or Softback. Etat : New. You: Stress Less: The Owner's Manual for Regaining Balance in Your Life. Book. N° de réf. du vendeur BBS-9781451640748
Description du livre Etat : New. N° de réf. du vendeur ABLING22Oct2018170145365
Description du livre Paperback. Etat : new. Paperback. Stress is America's #1 killer, aging people prematurely and compromising people's health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read.There's no question that stress can impact just about every part of your life--the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That's why it is so important to have a good stress management plan in place, whether you're used to juggling work, kids, gadgets, gizmos, or any of the hundreds of responsibilities that any of us have every day. While there are three kinds of stress, you may not know that they aren't all bad for you; some stress can actually work as a powerful motivator. The problem? When the wrong kinds of stress hammer you (and hammer you and hammer you), it can wear you down and cause lasting physical damage. YOU: Stress Less offers a 360-degree perspective on stress that combines the most up-to-date wisdom from the entire YOU: The Owner's Manual series. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is an essential guide to reducing your stress levels and improving your life--with some changes that you'll feel immediately. This portable, comprehensive guide is a perfect investment in your health and your happiness. This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781451640748