Articles liés à An Introduction to Coping with Panic, 2nd edition
L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBN
Quatrième de couverture :
Biographie de l'auteur :
Learn how to manage your feelings of panic
Panic disorder and panic attacks affect many people across the world. This self-help guide explains what panic attacks are, how panic develops and what keeps it going.
This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you recognise the link between your thoughts and your panic:
· Spot and challenge thoughts that make you panic
· Keep a panic diary
· Learn calming breathing techniques
Dr Charles Young is based in the Department of Psychology at Rhodes University, South Africa, where he has co-ordinated professional training programmes in clinical and counselling psychology. He previously worked at the Primary Care Psychological Treatment Service in Cambridge, UK. Much of his work involves the provision of brief psychological approaches to alleviate anxiety and depression. He helped to develop a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.
Dr Charles Young is based in the Department of Psychology at Rhodes University, South Africa, where he has co-ordinated professional training programmes in clinical and counselling psychology. He previously worked at the Primary Care Psychological Treatment Service in Cambridge, UK. Much of his work involves the provision of brief psychological approaches to alleviate anxiety and depression. He helped to develop a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRobinson
- Date d'édition2017
- ISBN 10 1472138538
- ISBN 13 9781472138538
- ReliureMass Market Paperback
- Nombre de pages96
Acheter neuf
En savoir plus sur cette édition
EUR 12,38
Frais de port :
Gratuit
Vers Etats-Unis
Meilleurs résultats de recherche sur AbeBooks
Image fournie par le vendeur
An Introduction to Coping with Panic, 2nd edition (Paperback)
Edité par
Little, Brown Book Group, London
(2017)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. Paperback. Learn how to manage your feelings of panic Panic disorder and panic attacks affect many people across the world. This self-help guide explains how panic develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you recognise the link between your thoughts and your panic:How to spot and challenge thoughts that make you panicKeeping a panic diaryLearn calming breathing techniques A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781472138538
Acheter neuf
EUR 12,38
Autre devise
Image d'archives
An Introduction to Coping With Panic
Edité par
Little, Brown 2017-04-06, London
(2017)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
paperback
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781472138538
Acheter neuf
EUR 8,45
Autre devise
Image d'archives
An Introduction to Coping with Panic (An Introduction to Coping series)
Edité par
Robinson
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. . N° de réf. du vendeur 52GZZZ01KRR9_ns
Acheter neuf
EUR 14,63
Autre devise
Image d'archives
An Introduction to Coping with Panic, 2nd edition (An Introduction to Coping series)
Edité par
Robinson
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Paperback
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Brand New. 2nd edition. 85 pages. 7.00x4.25x0.25 inches. In Stock. N° de réf. du vendeur __1472138538
Acheter neuf
EUR 8,48
Autre devise
Image d'archives
An Introduction to Coping with Panic, 2nd edition
Edité par
Little, Brown Book Group
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Paperback / softback
Quantité disponible : 5
Vendeur :
Evaluation vendeur
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. N° de réf. du vendeur B9781472138538
Acheter neuf
EUR 10,10
Autre devise
Image d'archives
An Introduction to Coping with Panic (An Introduction to Coping series)
Edité par
Robinson
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Couverture souple
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Etat : New. In. N° de réf. du vendeur ria9781472138538_new
Acheter neuf
EUR 9,86
Autre devise
Image d'archives
An Introduction to Coping with Panic (An Introduction to Coping series)
Edité par
Robinson
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Couverture souple
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : new. N° de réf. du vendeur a81a3e1b76f45594bbd2dd19aca75868
Acheter neuf
EUR 13,99
Autre devise
Image d'archives
An Introduction to Coping with Panic, 2nd edition
Edité par
Little, Brown Book Group
(2017)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Couverture souple
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : New. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Series: Overcoming: Booklet Series. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . . N° de réf. du vendeur V9781472138538
Acheter neuf
EUR 11,88
Autre devise
Image d'archives
An Introduction to Coping with Panic, 2nd edition
Edité par
Little, Brown Book Group
(2021)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Couverture souple
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : New. A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help. Series: Overcoming: Booklet Series. Num Pages: 96 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781472138538
Acheter neuf
EUR 13,46
Autre devise
Image d'archives
An Introduction to Coping with Panic, 2nd edition (An Introduction to Coping series)
Edité par
Robinson 2017-04-06
(2017)
ISBN 10 : 1472138538
ISBN 13 : 9781472138538
Neuf
Mass Market Paperback
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Mass Market Paperback. Etat : New. N° de réf. du vendeur 6666-HCE-9781472138538
Acheter neuf
EUR 8,78
Autre devise