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Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Thoele will help you to learn how to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to yourself.
This book encourages you to:
· Discover your true self
· Find inner courage
· Develop emotional independence
· Face inner fears
· Establish appropriate boundaries
· Communicate more effectively
· Change self-defeating behaviour
· Embrace your rights
Thoele's book is a blueprint for freedom. It has helped more than 100,000 readers take control of their lives and learn to live authentically and enrich their lives and relationships.
.She is the author of nine other titles, including The Woman's Book of Courage, The Courage to Be A Stepmom, The Woman's Book of Soul, and Freedoms After 50. Her work has been translated into nine languages, including Spanish, German, Chinese, and Italian. Thoele and her husband, Gene, live in Boulder, Colorado, close to their four adult children, son-in-law and grandsons.
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Description du livre Etat : New. Book is in NEW condition. 0.85. N° de réf. du vendeur 1573245690-2-1
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Description du livre Softcover. Etat : New. Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This tenth-anniversary edition contains 30 percent new material, including a new introduction. N° de réf. du vendeur DADAX1573245690
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