Not Enough Hours - Couverture souple

THE SECRETS OF MANAGING YOUR TIME REVEALED Have you taken on far more than you can handle? Is your life an exhausting cycle of commuting, work, housework, children and bed? Find it impossible to say no? Does the pace of modern life leave you breathless? Are there just not enough hours in your day? Then this is the book for you! We've all heard of the credit crunch but many of us also face a time crunch every day, where we just can't seem to fit everything into 24 hours. The world seems to be moving at a faster speed than ever. And in Ireland, we have a unique approach to time. Owen Fitzpatrick, presenter of RTÉ's Not Enough Hours, shows how you can take control of your life so that you make the most of every second. He describes where our concept of time comes from, and how people s perception of time differs. He profiles the seven time victims - the workaholic, the perfectionist, the walk over, the hurrier, the worrier, the busy bee and the time stranger and outlines the six time eaters. His TimeWise programme explains in simple terms how to solve all of your time problems in four easy steps analyse, prioritise, organise, actualise. And he brings it all down to earth with tips on finding time for yourself, time for love, time for children, time for work, and even time for household chores. With a wealth of practical examples from the RTÉ series and from other people's lives, Not Enough Hours is a simple, easy-to-read, no-nonsense guide for anybody who wants to have the time of their lives. You'll save yourself a lot of time by reading it!

Owen Fitzpatrick is a qualified Psychologist, Psychotherapist and Hypnotherapist. He is the presenter expert on a primetime television show 'Not Enough Hours' on Irish Television where each week he works with someone to help them manage their time and lives more effectively. His is an authority in the areas of time management, personal change, charisma, persuasion, beliefs, motivation, performance, presentation and happiness. Having a Masters in Applied Psychology, he has trained people in Ireland, Britain, Austria, Italy, Spain, Mexico, India, Colombia, Ecuador, Japan and the United States of America, teaching them how to enhance their lives.