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Edité par Grand Central Life & Style, 2006
ISBN 10 : 0446618764ISBN 13 : 9780446618762
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. This classic family guide to caring for persons with Alzheimer's disease, related dementia, and memory loss in later life is now available in this user-friendly, oversized mass market edition. Reissue.
Edité par Grand Central Life & Style, 2013
ISBN 10 : 1455524115ISBN 13 : 9781455524112
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. Illustrated. The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!.
Edité par Grand Central Life & Style, 2006
ISBN 10 : 0446694703ISBN 13 : 9780446694704
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. Reprint. Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow. Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid.According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever.From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success.Discover:How drinking the right water can help you lose weightWhy you should ignore the fat phobes and keep plenty of healthy oils in your dietWhich common foods make your body more alkaline-and which ones make it more acidicHow exercise can actually make you fat-unless you do it the right wayThe benefits of having your blood analyzed at the microscopic levelHow you can build lean muscle and maintain healthy bones without loading up on proteins and dairy . and much more!.
Edité par Grand Central Life & Style, 1991
ISBN 10 : 0446392308ISBN 13 : 9780446392303
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. 1. Dr. Sarno saved me from a life of pain. - Howard SternThe New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free-without drugs, surgery, or physical therapy.Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarnos research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain.TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain.With Dr. Sarnos expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms How we condition ourselves to think back pain is inevitable Why you should resume physical activity as soon as possible Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarnos life-changing insights show readers how to banish back pain and reclaim their lives for good.
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Edité par Grand Central Life & Style, 2008
ISBN 10 : 0446581372ISBN 13 : 9780446581370
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. 1. Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.
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Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446562041ISBN 13 : 9780446562041
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. 1. Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With Tracy Anderson's 30-Day Method you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days.Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!.
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Edité par Grand Central Life & Style, 2017
ISBN 10 : 1478918802ISBN 13 : 9781478918806
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. 1. A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
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Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446553646ISBN 13 : 9780446553643
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. Reprint. Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories.and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
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Edité par Grand Central Life & Style, 2017
ISBN 10 : 1455538744ISBN 13 : 9781455538744
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. Illustrated. More than 100 fun food-crafting ideas that will engage, delight, and amaze kids - from actress, entrepreneur, and mom, Sarah Michelle Gellar, and former Martha Stewart Living editor Gia Russo.Why stop with making basic brownies? Why not put them on a stick and decorate them? Why not take boring broccoli and turn it into a yummy cheese muffin instead? Sarah Michelle Gellar learned quickly that to get her kids to be adventurous with food, she had to involve them in preparing it. She wanted that process to be fun and help them develop self-confidence, creative thinking, and even math skills! So Sarah and co-author Gia Russo came up with more than 100 fun food-crafting ideas that take basic food preparation to a surprising new level.Organized by month, the book offers projects for every occasion and theme, including Super Bowl, Valentine's Day, Shark Week, Halloween, and even a Star Wars Day with licensed Star Wars creations! The possibilities are endless!.
Edité par Grand Central Life & Style, 2018
ISBN 10 : 1538727471ISBN 13 : 9781538727478
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. 4. This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.
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Edité par Grand Central Life & Style, 2009
ISBN 10 : 0446544590ISBN 13 : 9780446544597
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
No binding. Etat : Good. Illustrated. When Thelma Meyer tells it to you, she tells it straight: Clean the kitchen daily! Don't waste anything (not even the water leftover from those potatoes you just boiled)! Always work hard! This philosophy meant that when Thelma's daughter Monica founded Mrs. Meyer's Clean Day products (named after her mom), the products were designed to work hard for you.Now for the first time, Thelma's sage advice is being made available in this revolutionary cleaning guide chock full of practical tips and secrets based on the premise that life is hectic and messy -- and so keeping your house clean and nice is the only sensible thing to do. With shortcuts and tips for cleaning the kitchen, bathroom, bedroom and living room, Mrs. Meyer's Clean Home contains unexpected advice such as:Never use vinegar and water on wood floors. One part dish soap and four parts water is the only way to truly get them clean. And remember to buff with a terrycloth towel.Always clean out the fridge before grocery shopping. Serve the kids "Musko" ("must go") for dinner, using the items that were fast approaching expiration.Wash windows on a cloudy day to avoid the nasty streaking that happens when the sun's out and glass dry too fast.Mrs. Meyer's Clean Home is two parts common sense and one part inspiration. Read it and learn how to clean like the dickens.
Edité par Grand Central Life & Style 15/11/2006, 2006
ISBN 10 : 0446694940ISBN 13 : 9780446694940
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Livre
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Edité par Grand Central Life & Style, 2013
ISBN 10 : 1455509361ISBN 13 : 9781455509362
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. 1. For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:You don't need meat and dairy to have strong bones or get enough proteinYou get enough calcium and iron in plantsThe myth of the Mediterranean dietThere is a serious problem with the Paleo dietIf you eat plants, you lose weight and feel greatMy Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Edité par Grand Central Life & Style, 2011
ISBN 10 : 0446581356ISBN 13 : 9780446581356
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. Reprint. This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women who've wanted to know how makeup stylists do what they do: the top beauty secrets only these artists know, essential equipment to keep on hand, how to break into the business, and how to work with photographers and celebrities.Breathtaking photos of the finished faces-from everyday looks to exotic runway style-along with advice on putting it all together for every woman, make this a book like no other.Bobbi Brown's Makeup Manual will be the only book any woman will need to look absolutely fabulous.
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Edité par Grand Central Life & Style, 2015
ISBN 10 : 1455577871ISBN 13 : 9781455577873
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. 1. The Essential Companion to JJ Virgin's Sugar Impact DietJJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.
Edité par Grand Central Life & Style, 2015
ISBN 10 : 1455599700ISBN 13 : 9781455599707
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. Illustrated. From one of the top 25 food websites in America and the "queen of healthy desserts, Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)!What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans?Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors.Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!.
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Edité par Grand Central Life & Style, 2006
ISBN 10 : 0446696765ISBN 13 : 9780446696760
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. 37420th. From Triathlete magazine--the most popular source for triathlete information--comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.
Edité par Grand Central Life & Style, 2011
ISBN 10 : 0446563420ISBN 13 : 9780446563420
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. The Psychic Twins have amazed audiences all over the world with their eerie predictions that have proven to be true, including the events of 9/11, the Times Square Terrorist incident, natural disasters and more. They've also worked with countless clients who report that their predictions later came to be true. Although the Twins have an undeniable gift in this area, we all have psychic capabilities-- and in this book they show you how to strengthen your own, look into your future, and change your destiny.In Psychic Intelligence, Terry and Linda Jamison explain, step-by-step, how to dissolve the blocks that can prevent you from using and trusting your own intuition. By exploring what they call the Four Clairs: clairvoyance, clairaudience, clairsentience, and claircognizance, you will be able to tap into these feelings and in turn:-Create strong and worthwhile relationships, including finding true love-Attract wealth and abundance-Know when to make a career change, and what the new path should be-Experience vibrant health-Discover your authentic self and life's purposeNow, at a time of real economic and social uncertainty, when hope is needed and so many are feeling confused and fearful, Psychic Intelligence will show readers that we all have the power to tap into and control our own destiny.
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Edité par Grand Central Life & Style, 2016
ISBN 10 : 1455592579ISBN 13 : 9781455592579
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. Illustrated. Cupcake favorites and dessert classics from the pastry chef and creator of Sprinkles Cupcakes and judge on Food Network's Cupcake Wars.When Candace Nelson started Sprinkles, America's first cupcakes-only bakery, in 2005, people thought she was crazy. "What else do you sell?" they'd ask. But Sprinkles sold out on opening day . . . and hasn't slowed down since!Now, in her first cookbook, Candace opens up her recipe vault to bring you 100 irresistible desserts she can't live without. You'll learn all the secrets for making 50 beloved Sprinkles Cupcakes, from iconic red velvet to new flavors created exclusively for the book, like crvme brvlve.But Candace doesn't stop there. She shares the recipes for her all-time favorite cakes, pies, quick breads, cookies, bars, and other treats, plus delicious guest recipes from Sprinkles friends like Reese Witherspoon, Julia Roberts, and Michael Strahan. The Sprinkles Baking Book is filled with all-American classics that will appeal to everyone in your family and on your dinner party guest list. So, don't hold back. Treat yourself to this sweet cookbook and share in the fun!.
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Edité par Grand Central Life amp; Style, 2013
ISBN 10 : 1455545473ISBN 13 : 9781455545476
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Livre
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Edité par Grand Central Life & Style, 2011
ISBN 10 : 0446585076ISBN 13 : 9780446585071
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. 1. Every bride wants to feel beautiful and wants to have her dress express the essence of who she is. Now choosing the perfect thing to wear on that special day is easier than ever! Drawing on his experience as fashion director at Kleinfeld Bridal, Randy Fenoli has written a guidebook bursting with insights and inspiration for helping brides-to-be determine what story they want their dress to tell.It's All About the Dress covers:-Suggestions on flattering cuts, fabrics, and styles for every body type-Price ranges and budget-Trains, veils, headpieces, undergarments, and accessories-Insider secrets on managing the bridal dress appointment-Options for bridesmaids, mother of the bride, and more!Featuring 100 inspiring photos plus invaluable tips on how to deal with bridal dress 911's, It's All About the Dress is the ultimate sourcebook no bride-to-be should say "I do" without!.
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Edité par Grand Central Life & Style, 2006
ISBN 10 : 0446695793ISBN 13 : 9780446695794
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. Revised. Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.
Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446508861ISBN 13 : 9780446508865
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. Reprint. An unborn baby with a fatal heart defect . . . a skier submerged for an hour in a frozen Norwegian lake . . . a comatose brain surgery patient whom doctors have declared a "vegetable."Twenty years ago all of them would have been given up for dead, with no realistic hope for survival. But today, thanks to incredible new medical advances, each of these individuals is alive and well . . . Cheating Death.In this riveting book, Dr. Sanjay Gupta-neurosurgeon, chief medical correspondent for CNN, and bestselling author-chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are. Today, revolutionary advances are blurring the traditional line between life and death in fascinating ways.Drawing on real-life stories and using his unprecedented access to the latest medical research, Dr. Gupta dramatically presents exciting accounts of how pioneering physicians and researchers are altering our understanding of how the human body functions when it comes to survival-and why more and more patients who once would have died are now alive. From experiments with therapeutic hypothermia to save comatose stroke or heart attack victims to lifesaving operations in utero to the study of animal hibernation to help wounded soldiers on far-off battlefields, these remarkable case histories transform and enrich all our assumptions about the true nature of death and life.
Edité par Grand Central Life & Style, 2009
ISBN 10 : 0446699977ISBN 13 : 9780446699976
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. 1. Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for! How Not to Look Old is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of good and bad style, shopping lists of Charla's brilliant buys in fashion and beauty products, coveted addresses of "Where the top beauty pros go," fun sidebars--and more.Known to national audiences from her ten years on NBC's Today show, style expert Charla Krupp dishes out her secrets in this "ultimate" to-do list for looking hip and fabulous -- no matter what your age.
Edité par Grand Central Life & Style, 2012
ISBN 10 : 1455521159ISBN 13 : 9781455521159
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. 5. The most trusted guide for caring for persons with Alzheimer's disease, memory loss, and dementia disorders-now revised and updated with practical and legal advice and compassionate guidance for families and caregivers.When someone in your family suffers from Alzheimer's disease or other related memory loss diseases, both you and your loved one face immense challenges. For over thirty years, this book has been the trusted bible for families affected by dementia disorders. Now completely revised and updated, this guide features the latest information on the causes of dementia, managing the early stages of dementia, the prevention of dementia, and finding appropriate living arrangements for the person who has dementia when home care is no longer an option. You'll learn:The basic facts about dementia How to deal with problems arising in daily care-meals, exercise, personal hygiene, and safety How to cope with an impaired person's false ideas, suspicion, anger, and other mood problems How to get outside help from support groups, friends, and agencies Financial and legal issues you must address. Comprehensive and compassionate, The 36-Hour Day is the only guide you need to help your family through this difficult time.
Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446547476ISBN 13 : 9780446547475
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : New. 1. The groundbreaking style-guide from bestseller author Charla Krupp on how to look 10 pounds lighter, 10 years younger and 10 times sexier every day, all year--in summer, winter, at the gym, even in a swimsuit!You'll never get dressed the same way again once you discover:Smart, easy ways to hide arm flap, a big bust, a muffin top, back fat, Buddha belly, a big booty, wide hips, thunder thighs, and heavy calves-and that's only half the book.Which fabrics, colors, and styles make women look fatAbsolutely the best shades, shapes, and brilliant buys to make the pounds invisibleClever solutions for special fashion situations--workout gear, evening wear, and even swimsuits!Which products, fashions, and services you shouldn't waste your money onThe top ten tips that will make you look thinner by tonight!So, if you've ever put on a piece of clothing and asked "Does this make me look fat?" Finally, here is the book that will answer your question.
Edité par Grand Central Life & Style, 2018
ISBN 10 : 1538711680ISBN 13 : 9781538711682
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : Good. Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, todayThe Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat?In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
Edité par Grand Central Life & Style, 2017
ISBN 10 : 1538729881ISBN 13 : 9781538729885
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Hardcover. Etat : Good. Illustrated. This biographical cookbook tells the story of culinary legend and author of nine award-winning cookbooks, Paula Wolfert, who was diagnosed with Alzheimer's in 2013, and shares more than fifty of her most iconic dishes as it explores the relationship between food and memory.The gripping narrative traces the arc of Wolfert's career, from her Brooklyn childhood to her adventures in the farthest corners of the Mediterranean: from nights spent with Beat Generation icons like Allen Ginsberg, to working with the great James Beard; from living in Morocco at a time when it really was like a fourteenth century culture, to bringing international food to America's kitchens through magazines and cookbooks.Anecdotes and adventuresome stories come from Paula's extensive personal archive, interviews with Paula herself, and dozens of interviews with food writers and chefs whom she influenced and influenced her-including Alice Waters,Thomas Keller, Diana Kennedy, André Daguin, and Jacques Pepin.Wolfert's recipes are like no other: each is a new discovery, yielding incredible flavors, using unusual techniques and ingredients, often with an incredible backstory. And the recipes are organized into menus inspired by Wolfert's life and travels--such as James Beard's Easy Entertaining menu; a Moroccan Party; and a Slow and Easy Feast.Unforgettable also addresses Wolfert's acknowledgement of the challenges of living with Alzheimer's, a disease that often means she cannot remember the things she did yesterday, but can still recall in detail what she has cooked over the years. Not accepting defeat easily, Wolfert created a new brain-centric diet, emphasizing healthy meats and fresh vegetables, and her recipes are included here.Unforgettable is a delight for those who know and love Paula Wolfert's recipes, but will be a delicious discovery for those who love food, but have not yet heard of this influential cookbook writer and culinary legend.
Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446556181ISBN 13 : 9780446556187
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. Revised. Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet.For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Edité par Grand Central Life & Style, 2010
ISBN 10 : 0446557684ISBN 13 : 9780446557689
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Livre
Softcover. Etat : New. Reissue. Dr. John E. Sarno is a medical pioneer whose program has helped thousands upon thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his groundbreaking research into TMS (Tension Myositis Syndrome), Dr. Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS; How anxiety and repressed anger trigger muscle spasms; How people "train themselves' to experience back pain; How you may get relief from back pain within two to six weeks by recognizing TMS and its causes. With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain. and how, just by reading this book, you may start recovering from back pain today.