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Evaluation du vendeur
Edité par New Harbinger Publications, Oakland, CA, 2005
ISBN 10 : 1572244143ISBN 13 : 9781572244146
Vendeur : Direct Link Marketing, Pine hill, NY, Etats-Unis
Livre
Trade Paperback. Etat : Good. Etat de la jaquette : Good.
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Edité par New Harbinger Publications, United States, Oakland, CA, 2014
ISBN 10 : 1608829103ISBN 13 : 9781608829101
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to help you cope with your anxiety, identify common triggers (such as dating or school performance), learn valuable time-management skills, and feel more calm at home, at school, and with friends. You'll learn tips for dealing with specific situations that cause anxiety, such as public speaking, social anxiety, test anxiety, and more. You'll also learn special breathing exercises to help calm you in moments of panic, and guided visualization exercises to help you stay cool and collected, even in the tensest situations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2003
ISBN 10 : 1572243503ISBN 13 : 9781572243507
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. This breakthrough book introduces acceptance and awareness of one's eating behaviours, new exercises steeped in Buddhist practices for healing unhealthy eating patterns, and a means for restoring tranquillity to meals. The author presents readers with the four foundations of mindful eating - mindfulness of the mind, the body, the feelings, and the thoughts. She does not encourage a diet of deprivation, but instead provides a checklist for the wide variety of mindless eating approaches, which include fasting, dieting, and restricting certain foods, rapid eating, eating when not hungry or when tired, and food rituals. Straightforward exercises grounded in cognitive behavioural research teach readers to accept and be aware of the pain, anxiety, fear, depression, and stress that often leads to unconscious eating. These step-by step instructions and meditation exercises help cut through the mind's chatter, letting the reader become aware of their own harmful and destructive eating behaviours. In Identifying Hunger, one waits ten minutes after asking the question, Am I Hungry? all the while noting sensations and attractions, such as taste or feeling, versus stomach growling. By practicing these kind of brief exercises, readers learn to become fully aware and nonjudgmental of their relationship to food, weight, and health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2015
ISBN 10 : 162625110XISBN 13 : 9781626251106
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Having a child with extreme picky eating habits can be both frustrating and worrisomeespecially if you are concerned your child isnt getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or selective eating disorder (SED), they may simply refuse to eat a number of foods altogether. To make matters worse, children with feeding disorders often experience anxiety, anger, and may be suspicious or untrusting of adults who pressure, trick, and even force them to eat. This book provides a clinically proven program called STEPS (Supportive Treatment of Eating in Preschoolers) that will help you get your childs feeding disorder or SED under control. In addition, youll find a number of practical strategies you can use for dealing with food aversion, low appetite, sensory challenges, autism spectrum-related food disorders, super-tasters, oral motor delay, acid reflux, and food allergies. If your child has a feeding or selective eating disorder, you need powerful solutions you can use right now. This book will prove an invaluable guide to help restore peace to your dinner table. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par New Harbinger Publications, United States, Oakland, CA, 1992
ISBN 10 : 187923730XISBN 13 : 9781879237308
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, Oakland, CA, 1999
ISBN 10 : 157224111XISBN 13 : 9781572241114
Vendeur : knew_4_you, San Jose, CA, Etats-Unis
Livre
Soft cover. Etat : Fine. Clean, UNMARKED PB. Binding SOLID, Spine uncreased, Minor edge wear, OTHERWISE LIKE NEW. NO remainder mark. | SHIPS AIRMAIL INTERNATIONALLY.
Edité par New Harbinger Publications, Oakland, CA, U.S.A., 2000
ISBN 10 : 1572241918ISBN 13 : 9781572241916
Vendeur : Granada Bookstore, IOBA, Woodlawn, IL, Etats-Unis
Membre d'association : IOBA
Livre
No Binding. Etat : Fine. 15Th Printing (2007) Of This Trade Paperback Edition.
Edité par New Harbinger Publications, Oakland, CA, U.S.A., 1994
ISBN 10 : 1879237970ISBN 13 : 9781879237971
Vendeur : The Unskoolbookshop, Brattleboro, VT, Etats-Unis
Livre
Soft cover. Etat : Very Good. 1879237970 A nice, clean, tight, unmarked copy. Book.
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Edité par New Harbinger Publications, Oakland, CA., 2009
ISBN 10 : 1572246359ISBN 13 : 9781572246355
Vendeur : Nealsbooks, Menominee, MI, Etats-Unis
Livre
Soft cover. Etat : Near Fine. No Jacket. Pages are clean and unmarked. Cover corners and edges are unmarred. The binding is tight.
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Edité par New Harbinger Publications, Oakland, CA, U.S.A., 1998
ISBN 10 : 1572240423ISBN 13 : 9781572240421
Vendeur : Doc O'Connor, Ft. Wright, KY, Etats-Unis
Livre
Soft cover. Etat : Near Fine. Trade Paperback. (1998). 8vo. 4th Printing. Near Fine. Color pictorial wraps. 180pp.
Edité par New Harbinger Publications, Oakland, CA, 2006
ISBN 10 : 1572244216ISBN 13 : 9781572244214
Vendeur : William Ross, Jr., Annapolis, MD, Etats-Unis
Livre Edition originale Signé
Soft cover. Etat : New. First Edition. Trade Paperback Original. First Edition, First Printing with full number line. Signed, without inscription, by author on the FULL title page. New unread As New book without dust jacket as issued. All our books are bubble wrapped and shipped in a sturdy box with Delivery Confirmation. NO remainder mark, NO previous owner markings or inscriptions, NOT price clipped, NOT a Book Club Edition, NOT an Ex-Lib. Signed.
Edité par New Harbinger Publications, United States, Oakland, CA, 1998
ISBN 10 : 1572241004ISBN 13 : 9781572241008
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. This text provides a detailed overview of the symptons of depression, explains the link between environmental, biochemical, and genetic causes and explores the roles of antidepressant medications and psychotherpay in treating depression. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2009
ISBN 10 : 1572246294ISBN 13 : 9781572246294
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women's health experts, mindfulness teachers, and psychologists alike. Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can bring. Mindful Motherhood provides pregnant women and early moms with: 1) accessible information based on science and sound clinical theory, 2) practical tools for practicing mindfulness in everyday life, 3) stories and examples to inspire interest and clarify points, and 4) experiential exercises that will help readers integrate the information and experiences they have. Mindful Motherhood also offers current insights into the positive psychology of motherhood and mother-infant attachment, translating science and theory into jargon-free language and immediately applicable tools. This book is aimed specifically toward pregnant women and mothers with infants, who would like to deal more effectively with stress and mood during pregnancy and postpartum, who are interested in being the best parent they can be, and who want to cultivate a deeper connection to themselves and their children. The goal is to help women become the kind of present, authentic, connected, emotionally competent, psychologically-balanced, and loving mothers they want to be not to mention enjoying the extraordinary experience of motherhood to its fullest extent. Why it is Important A large body of evidence in both animal and human studies indicates that stress and mood disturbance experienced during pregnancy increases the risk for preterm birth, low birth weight, and other pregnancy-related complications, and may adversely affect the developing fetus. Postnatal mood disturbance can interfere with attachment, healthy parenting behaviors, and child development. While a wealth of evidence supports all these facts, surprisingly little information is available to women and clinicians for reducing stress and improving mood in pregnancy and postpartum. Mindful Motherhood is the only book oriented toward teaching research-based mindfulness principles to reduce stress and improve mood in pregnant women and new moms. It is an easy but informative read that gives new moms the psychology, science and health facts behind how mindfulness can enhance mother-infant attachment, and be used in childbirth. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par New Harbinger Publications, Inc., Oakland, CA, 2006
ISBN 10 : 1572244658ISBN 13 : 9781572244658
Vendeur : Prairie Creek Books LLC., Torrington, WY, Etats-Unis
Livre Edition originale
Soft cover. Etat : Very Good. No Jacket. 1st Edition. VG/none, illustrated stiff paper wraps, vi-vii, 150pp. Interior clean no marks, pages near bright. Binding tight. Slight shelf rubbing to wraps, no chips or tears. Corners square.
Edité par New Harbinger Publications, Oakland, CA, U.S.A., 1996
ISBN 10 : 157224058XISBN 13 : 9781572240582
Vendeur : fourleafclover books, St. Louis, MO, Etats-Unis
Livre
Trade Paperback. Etat : Used Like New. 395 pgs. PTSD Specialist.
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Edité par New Harbinger Publications, Inc., Oakland, CA, U.S.A., 1998
ISBN 10 : 1572240709ISBN 13 : 9781572240704
Vendeur : Mt. Baker Books, Bellingham, WA, Etats-Unis
Livre
Trade Paperback. Etat : Used Fine/As New. Etat de la jaquette : No Jacket (As issued). First Edition-Nineth Printing. 226 Pages. Our books are guaranteed and ship the day they're sold. Book.
Edité par New Harbinger Publications, Oakland, CA, 2013
ISBN 10 : 1608827925ISBN 13 : 9781608827923
Vendeur : Montana Book Company, Fond du Lac, WI, Etats-Unis
Livre
Paperback. Etat : Very Good to Near Fine. 179 pp. Tightly bound. Spine not compromised. Text is free of markings. Owner's name stamp reverse side front cover.
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Edité par New Harbinger Publications, United States, Oakland, CA, 2005
ISBN 10 : 1572241985ISBN 13 : 9781572241985
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps. The original self-help book for building healthy self-esteem just got better with a catchy new package that connects it to The Self-Esteem Companion and the forthcoming Self-Esteem Guided Journal. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2002
ISBN 10 : 1572240407ISBN 13 : 9781572240407
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Would you like to know how to get your children to willingly cooperate? Would you like to eliminate many of your daily battles and end the yelling, nagging, and pleading? Would you like to handle discipline issues with knowledge and authority? During this process, would you like to learn how to boost your children's self-esteem, feel better about yourself as a person, and even improve your marriage? This book is filled with real ideas for real families - practical, purposeful things you can do to improve family life. With the tools and skills presented in Kid Cooperation you can achieve the goal of raising happy, confident, self-disciplined children, and enjoy the process! "Here is a book we have long been waiting for, and one that we heartily welcome. I envy any parent who has the privilege of reading it and learning from it." (Louise Bates Ames, Ph.D., Gesell Institute of Human Development). "Kid Cooperation gives you the tools you need, not only to encourage compliance, but to create a close, loving, and respectful relationship between you and your child." (William Sears, M.D. Co-Author of The Baby Book and The Discipline Book). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2003
ISBN 10 : 1572243384ISBN 13 : 9781572243385
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Clinical research has demonstrated the effectiveness of a spiritual approach to controlling fear, anxiety and panic. The approach in this book has been developed specifically to practice mindfulness as stress reduction and health enhancement technique. This health oriented mindfulness approach is known a Minfulness-Based Stress Reduction, used by thousands of people for over 20 years. Readers learn to become more present to their experience of their own life, develop vital skills for calming and relaxing the mind and body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2004
ISBN 10 : 1572243481ISBN 13 : 9781572243484
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. In this book, an expert in the treatment of social anxiety and phobia offers ten easy-to-use, concise exercises based on cognitive behavioural therapy, or CBT, that readers can use to throw off shyness, unease in gatherings, and fear of giving speeches or talks. The book examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviours, and offers solutions that address all three types of symptoms. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, Oakland, CA, 2011
ISBN 10 : 1572244682ISBN 13 : 9781572244689
Vendeur : Persephone's Books, Gastonia, NC, Etats-Unis
Livre
Trade Paperback. Etat : Fine. No Jacket. Reprint. 153 pp. Third printing.
Edité par New Harbinger Publications, United States, Oakland, CA, 2007
ISBN 10 : 1572244879ISBN 13 : 9781572244870
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of a self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion--and the tremendous power these states give you to heal and transform your life. This book is a welcome addition to the anxiety disorders field. Comprehensive as well as clearly written, it provides a wealth of information on the use of meditation and mindfulness practice in recover from anxiety difficulties. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par New Harbinger Publications, Inc., Oakland, CA, 2003
ISBN 10 : 157224223XISBN 13 : 9781572242234
Vendeur : Prairie Creek Books LLC., Torrington, WY, Etats-Unis
Livre
Soft cover. Etat : Very Good. No Jacket. 3rd Edition. VG/none, used, stiff paper wraps, viii-xv, 436pp. Interior clean no marks, none of the blanks filled-in, pages near bright, binding tight. Slight rubbing to wraps, no chips or tears, corners square. third edition, 7th printing.
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Edité par New Harbinger Publications, Oakland, CA., 2000
ISBN 10 : 1572241896ISBN 13 : 9781572241893
Vendeur : Nealsbooks, Menominee, MI, Etats-Unis
Livre
Soft cover. Etat : Very Good +. No Jacket. Pages are clean and unmarked. (One page has underlining). Cover corners and edges are unmarred. The binding is tight.
Edité par New Harbinger Publications, Oakland, CA, 2003
ISBN 10 : 1572243414ISBN 13 : 9781572243415
Vendeur : BookEnds Bookstore & Curiosities, Ojai, CA, Etats-Unis
Livre Edition originale
Soft cover. Etat : Very Good +. 1st Edition. Very Good + condition Softcover includes Bibliography, 166 pages. The exception to the condition is a slight curl to the wrappers.
Edité par New Harbinger Publications, Oakland, CA, 2009
ISBN 10 : 1572245891ISBN 13 : 9781572245891
Vendeur : BookEnds Bookstore & Curiosities, Ojai, CA, Etats-Unis
Livre Edition originale
Soft cover. Etat : Near Fine. 1st Edition. Softcover includes Appendices, Resources and References, 212 pages.
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Edité par New Harbinger Publications, United States, Oakland, CA, 2000
ISBN 10 : 1572242140ISBN 13 : 9781572242142
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and "homework". This edition features additional techniques, up-to-date information and a new reader-friendly format. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par New Harbinger Publications, United States, Oakland, CA, 2008
ISBN 10 : 1572245492ISBN 13 : 9781572245495
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Since its first publication in 1980, "The Relaxation and Stress Reduction Workbook" has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a million copies have helped millions of people take the edge off their stressful lives and find the peace they need to foster happiness and success. The overwhelming popularity of this book is the result of its comprehensive yet simple and straightforward adaptation of all the most effective relaxation techniques.No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness, acceptance, and more. This revision will significantly update and simplify this timeless classic. The authors provide the most proven-effective worry and anger models based on the latest research. They have simplified many of the chapters so that readers only get the best treatment methods in the most accessible manner. Two new chapters include "Facing Feelings", which focuses on mindfulness and acceptance, and "Coping with Anger". The chapter on time management will be revised to include information on how to unplug from our wealth of electronic communication conveniences when necessary. The book also includes an updated resources section and subject index. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par New Harbinger Publications, United States, Oakland, CA, 2015
ISBN 10 : 1626250804ISBN 13 : 9781626250802
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Good. Being a teen is stressful! Whether its school, friends, or dating, the teen years are full of difficult changesboth mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You arent alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectivelywhether its taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If youre ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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